Yoga stretches for hands and wrists

Yoga Stretches for hands and wrists

For my first Wellness Wednesday post, I shared some simple but effective yoga stretches for your hands and wrists.

These are especially good if you work at a computer all day. Enjoy!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s